MIND Your Own FULNESS

Dena Samuels, PhD,  joins us for insight on mindfulness-based diversity, equity and inclusion.  Listen, learn and become more mindful.  And don’t forget to breathe…

Practicing Mindfulness

Episode 047: Practicing Mindfulness with Dena Samuels -Dena Samuels has taught on social injustice issues through mindfulness in the university setting for years and left her tenure position about a year ago to start her own consulting firm.

On Conscious Relationships

Ego vs Soul in Relationships

Let’s talk about cultivating conscious relationships from fear/ego vs. soul/higher self. I’ll be joined by the lovely and illuminating Dena Samuels!