Mindfulness Practices
from The Mindfulness Effect book
Mindfulness Practice 1: Present Moment – Finding Stillness
Mindfulness Practice 2- Leaf on a Stream, Cloud in the Sky
Mindfulness Practice 3- The Observer
Mindfulness Practice 1: Present Moment – Finding Stillness
Mindfulness Practice 2- Leaf on a Stream, Cloud in the Sky
Mindfulness Practice 3- The Observer
We provide training, workshops, courses and consulting relating to Diversity, Equity, Inclusion and Social Justice that is founded on Mindfulness with over 20 years of academic and consulting experience.
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