Sunday Scaries

You know that feeling that comes up on Sundays? Maybe it’s when you first wake up and you realize it’s Sunday, or sometime mid-day when that sense of dread rushes through your body like a lightning bolt as you realize tomorrow is Monday? It can ruin your whole day, robbing you of the rest and … Read more

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Connection & Belonging at a Time of Forced Isolation

Yesterday, the Coronavirus was upgraded to pandemic status by the World Health Organization. Events and gatherings are being canceled. Entire universities are closing their doors and sending their students home. We are encouraged to isolate ourselves more and more as social anxiety around the situation continues to mount. We are social beings. We are not … Read more

Starbucks’ Implicit Bias Training – A First Step

As you know, Starbucks has been in the news recently because of events in one of their stores in Philadelphia where two black men were arrested for trespassing simply waiting for their meeting to begin. Responding immediately to the extremely harmful actions of their personnel, Starbucks took responsibility by choosing to provide implicit bias training … Read more

5 Things to Consider When Hiring a Diversity & Inclusiveness Consultant

Updated February 9th, 2021 How to avoid doing more harm than good, avoid potential disasters, and minimize resistance from organization members! 5 things to consider when you’re hiring a DEI consultant: Does your organization have a DEI Strategic Plan? Hiring a DEI consultant should be considered part of a comprehensive approach to cultural change in … Read more

The Pitfalls and Hope of Authenticity as the Answer to Social Injustice

At a retreat I recently attended at the Deer Park Retreat Center in Colorado, we were ringing in the new year with a discussion on the joy of authenticity. When we think about connecting with each other and building relationships across social differences, showing up and interacting from our authentic selves is critically important. Authenticity: … Read more

Transforming Self-Awareness

“Reacting to offensive comments is not simply a matter of course, where a comment is made and we just respond. These comments are typically fraught with an emotional charge. Thus, responding effectively depends in large part on our ability to recognize and acknowledge our own emotional reactions. Emotional intelligence, or EI (Goleman, 1995) is used … Read more

Sharing Space Creates Community

These first few weeks have been devastating to U.S. civil rights. Those of us who believe in freedom for all are certainly under attack. As my friend, colleague, and partner in crime, Stephany Rose reminded me recently after she marched on Washington and visited the Holocaust Museum: It only took Hitler 6 months to become … Read more