Personalized Guided Meditation Practices
How amazing would it be to have a guided meditation practice personally designed for you and your peace of mind?
One-on-one meeting with Dena + One Personalized Meditation for your repeated use!
In your 30-minute one-on-one consultation with Dena, you will discuss and decide on an area of your life in which you would like guidance or support. Dena will then create a personalized 20-minute guided meditation for your repeated use. The meditation could be on stress-reduction, falling and staying asleep, healthy living, weight loss, or any other intention you would like to set. Once Dena records the guided meditation for you, she will send it to you and you can use it again and again to move your life and your meditation practice forward!
One-on-one meeting with Dena + Two Personalized Meditations
During the consultation with Dena, you will discuss and decide on 2 areas of your life in which you would like guidance or support. After the consultation, Dena will record two 20-minute guided meditations for you to download and use again and again.